New Client Beginner Package:
These new client packages are good for all TIER ONE classes: Beginning Reformer, Pilates Bounce, Pilates Restore-your choice! All new clients must either start in a TIER ONE Class OR have a Private Consult.
FIRST STEP: Try your first TIER ONE class for only $12! Click HERE
SECOND STEP: Purchase your next 3 class TIER ONE intro pack for $50 plus free grip socks. Click HERE
PLEASE NOTE: TIER ONE classes move at a steady pace and are not designed for injury rehab or hands on modification. Clients with osteoporosis, pregnancy, acute injury or joint/spinal restrictions are encouraged to book a private consultation first. The Reformers have a weight capacity of 275lbs; if this is you, there are options! We recommend that you either sign up for a TIER ONE Beginning Pilates Tower Class first OR schedule a private consultation to get started. If you’re unsure whether group classes are right for you, please contact us before booking. We offer free 10 minute phone consults. See the link below. Thank you!
Please register for a free phone consult HERE Thank you
WHAT TO EXPECT YOUR FIRST TIME
Wear closer fitting comfortable workout clothes. Yoga pants and leggings are great. No shoes, belts, jeans, or sharp jewelry that can rip upholstery. Grip socks are encouraged.
– Bring your water bottle.
– No perfume, lotions or heavily scented fabric softener please.
– Please call or email Lindsay prior to your first class if you are pregnant or have special needs about your body (past or current injuries or surgical alterations that I should know about). And please let me know if you develop pain at any point during the class, or feel unsure about moving a certain way. We will work together to find a modification that you feel comfortable about. Thank you!
On a tight budget?
The Homework Plan: Two Private lessons per month with exercises given to you to do as homework in between sessions.