Bodywork for Everyone Bodywork is a field of manual therapy that includes: all types of Massage, Cranio-Sacral Therapy, Neuro-Somatic Therapy, Rolfing®, Structural Integration, Acupressure, Reiki and many others. All these methods are devoted to helping the body heal or work more efficiently and is done through a hands-on technique rather than a movement based… Read More
Your neck is a delicate structure and an important one. Your neck channels blood to your brain to oxygenate it, and supplies the nerves connected from your brain into the whole body. Besides helping us breathe, look around and rotate to the extremes, it also has to hold up a 12-15 pound head! Proper… Read More
Have you ever had tight, achy fingers or hands after a long day of hard work? This can happen after doing construction work and holding hand tools all day, moving heavy boxes, squeezing a pencil to write, or even using your fingers to click a mouse and type on a keyboard every day. Most people… Read More