Welcome!   Hometown Pilates is a fully equipped Pilates studio offering  private and semi-private instruction on the Pilates Reformer, Cadillac, Wunda Chair and other various equipment.  We are committed to high quality teaching in small classes or private lessons so that you get the attention you deserve. The wide variety of  classes  provided will keep you well-balanced, challenged and mentally engaged.  In addition to our classes, MELT™ Workshops are held occasionally for optimum health.

Private or Duet Lessons

Mat Class

 Rebounder Trampoline Class

Nutritious Movement Restorative Exercise Specialist-Lindsay Pelletier

Thank you for visiting! Please Check out our new client specials


 What is Pilates?

What is the MELT Method? 

MELT smooths out stiff areas, promotes healing and enables peak performance through a scientifically designed body rolling program- all ages and levels.


Saturday April 27th at 6pm

MELT Your Neck and Low Back pain Away! 90-minute Self-care Workshop
Want to learn some key techniques to reduce neck pain and low backache? This Mini Map Workshop will show you 2 10-minute maps that target these common body aches & dysfunction. Regular MELTing can help prevent pain, heal injury, and erase the negative effects of aging and active living. Join MELT Instructor Liron Weiss and experience immediate results as they guide you through Hands-off Bodywork™ using a Mini Map, MELT Hand and Foot Treatment Balls, and specialized rollers. Learn how to self-treat on your own at home in just minutes a day to create lasting changes.
15 participant limit
Includes MELT Map Printout for at home treatment

Sign up in the scheduler under the workshops tab!

—————————————————————————————

4 Week Cellulite challenge and Hip Self-Care Series!
Welcome to the 30-Day Cellulite Challenge!

                                 Four Wednesday evenings in May


Suffer from hip issues? Want to have a more stable body and hips and get rid of the cellulite that you got behind your thighs? Come join MELT instructor Liron Weiss for the 30-day Cellulite Challenge and repair the damaged in your superficial connective tissue. Come learn how you can stimulates the superficial tissue to generate and circulate more fluid, creating a better barrier to keep the fat from being visible on the back of your thighs.

(Read more here: http://www.meltmethod.com/blog/dimples-and-clumps

 

 

Join our Mailing List to Stay Tuned for the next MELT WORKSHOP

NEW *Rebounder Trampoline Classes*

All classes done on the luxurious Bellicon™Rebounder

 

  Take a peek into the a rebounder class to see what its like in this video

 

 

Find out more about our REBOUNDER CLASS trampoline class!