April 2017 MELT Workshop

Did you wake up this morning feeling like your feet or low back were a little stiff? Or, have you noticed that when you get up after sitting for a long time your joints are a little more achey than when you sat down? Or, do you feel like you have reached a plateau and you just can’t get over it? If this sounds familiar, then this MELT Intro Workshop is for you.
In this 1.5 hour, all levels workshop, you will learn the primary cause of pain and will be taught simple, self-care techniques you can do at home to remain active, healthy and pain free for life as you rehydrate your connective tissue and rebalance your nervous system.
Using specialized soft body rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy, you will learn how to reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance and keep your whole body feeling great at any age.
Don’t miss your chance to discover the missing link to pain free healthy life!

Get a Discount on the MELT Equipment when you order at the workshop!

          Early bird price: $30 ,  After April 6th: $35  (cash or check price)
         Early Bird Credit Card/Online Price: $31,  After April 6th: $36
The online scheduler will not allow unpaid sign ups for the MELT workshop. You must either pay by credit card online  through the scheduler, or pre-pay cash or check in person at the studio in order to secure your spot. Thank you!


About Lindsay Pelletier

Lindsay Pelletier, Core Dynamics Certified Pilates Instructor and ACE Certified Personal Trainer, is Senior Instructor and Owner of Hometown Pilates-a small Pilates and fitness studio near Madison, WI.